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Daily Health programme |
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Buddha on the Beach - Seafood Restaurant |
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The Moist Oyster |
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SHAANTI
- YOUR PATHWAY TO PEACE
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For
reservations please call:
Nairobi Office: P.O. Box 42200, Nairobi, 00100 Kenya Tel: +254 20 4440662/3 Mobile: +254 733 227381 or +254 722 205500 Fax: +254 20 4440665 Diani
Office: |
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Schedule of Activities All sessions are Optional
All activities
will take place at the designated times. It is up to you to
decide in which activities to participate.
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| 07:15 A.M – 07:45 A.M. | MEDITATION SESSION |
| 08:00 A.M – 09:15 A.M. | YOGA SESSION |
| 9:30 A.M. – 10:30 A.M. | BREAKFAST |
| 10:30 A.M. – 1:00 P.M. | FREE TIME FOR MASSAGE, FACIAL, CONSULTATION, ETC. |
| 1:00 P.M. – 2:30 P.M. | LUNCH |
| 3:00 P.M. – 4:30 P.M. | FREE
TIME FOR MASSAGE, FACIAL, CONSULTATION, ETC. |
| 4:30 P.M. – 5:15 P.M. | PRANAYAMA |
| 5:15 P.M. – 6:45 P.M. | YOGA SESSION |
| 6:45 P.M. – 7:30 P.M. | STAR BATHS / CANDLE GAZING |
| 7:10 P.M. – 8:30 P.M. | DINNER |
| During your free time you may schedule appointments for a variety of consultations, therapies or treatments. Please see the rate schedule for prices. | |
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"Feels
almost like a dream- but a dream
I can mentally carry back with me. Thank you to everyone at Shaanti" (USA / Kenya), |
